Weigh In record (no journal entry) for 27 February 2024
|
53.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1367 kcal
|
Fat: 29.02g | Prot: 137.01g | Carbs: 141.87g.
Breakfast: Fragole, Prozis Oatmeal Bon Bon, Conad Yogurt Greco Bianco Magro 0%, Albume d'uovo. Lunch: Funghi Champignon, Ice Class Gamberi Sgusciati, Vesmati Brown Rice Spaghetti, Zucchine. Dinner: Primadonna Olio Extra Vergine di Oliva, Damiano Amandino Crema di Mandorle Pelate Bio, Patata Americana, Salmone, Zucca Delica. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Albume d'uovo, Amfit Nutrition Whey Protein Cookies & Cream, Conad Riso Soffiato Biologico, Milk Pro Complete Vaniglia, Fragole, Fuchs Fiocchi di Avena Extra Fini, Milk Pro Complete Vaniglia, Albume d'uovo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|