Weigh In record (no journal entry) for 27 February 2024
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2101 kcal
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Fat: 56.32g | Prot: 99.22g | Carbs: 284.09g.
Breakfast: Koro Proteine della Canapa Bio, NaturaSí Soffioni Riso Integrale e Cereali, Alpro Latte di Cocco senza Zucchero, Alce Nero Marmellata di Prugne, Damiano Amandino Crema di Mandorle Pelate Bio, Esselunga Well Flakes. Lunch: Findus Fiori di Merluzzo, Olio Extra Vergine di Oliva, Scotti Riso Venere Integrale. Dinner: Olio Extra Vergine di Oliva, Esselunga Trita Scelta Vitello, Pataró Gnocchi senza Glutine. more...
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steady weight
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