Weigh In record (no journal entry) for 27 February 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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360 kcal
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Fat: 14.00g | Prot: 40.00g | Carbs: 50.00g.
Breakfast: Quest Birthday Cake Protein Bar. more...
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Losing 0.6 kg a Week
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Geoffrey Swenson's Weight History
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