Weigh In record (no journal entry) for 27 February 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1296 kcal
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Fat: 37.14g | Prot: 99.73g | Carbs: 132.75g.
Breakfast: Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Consilia Cacao Amaro in Polvere, Eurospin Biscotti Petit. Lunch: Olio Extra Vergine di Oliva, Ognidì Sfilacci di Equino , Penny Market Riso Ribe, Amonatura Mandorle Sgusciate. Dinner: Penny Market Fette Biscottate Integrali, My Bio Minigallette di Mais al Rosmarino, Prozis Protein Vegetable Chocolate Chip, Caseificio Pini Nutricotta, Lidl Controfiletti di Pollo, Gli Allegri Sapori Contorno Grigliato. Snacks/Other: Coop Cioccolato Fondente Extra 85%, Auchan Mais Tostato e Salato, Amonatura Mandorle Sgusciate, Melinda Mela. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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