Weigh In record (no journal entry) for 27 February 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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3973 kcal
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Fat: 108.49g | Prot: 241.11g | Carbs: 462.98g.
Breakfast: Take It Veggie Veganes Filet Hähnchen-Art Natur, REWE Beste Wahl Prinzessbohnen. Lunch: REWE Passierte Tomaten, K-Classic Junge Brechbohnen, K-Classic Gemüsemais, K-Classic Rote Kidney Bohnen, Kaufland Kichererbsen, Blumenkohl, 3 Glocken Korkenzieher, Rügenwalder Mühle Veganes Mühlen Hack. Dinner: Prozis Peanut Butter Smooth, NOA Hummus Natur, REWE Baguette, Aldi Nord Bauernvesper, Apfel, Dinkel Knusperflakes, Soja Crispies Kakao 77% Protein, Kakaonibs, 100% Vegan Protein, Ananasstücke, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Snacks/Other: Koro Veganer Proteinriegel Schokolade Brownie. more...
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Gaining 2.1 kg a Week
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