Weigh In record (no journal entry) for 27 May 2015
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144.4 kg
Lost so far: 10.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 17.91g | Prot: 155.59g | Carbs: 8.32g.
Breakfast: K-Classic Thunfisch in Eigenem Saft. Lunch: Senf, Kaufland Hähnchen Brustfilet Teilstück. Dinner: K-Classic Gyrosschinken. Snacks/Other: Küchenmeister Weizenkleie. more...
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Losing 4.9 kg a Week
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