Weigh In record (no journal entry) for 27 February 2024
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61.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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341 kcal
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Fat: 14.74g | Prot: 38.88g | Carbs: 11.38g.
Breakfast: Bresso Feine Kräuter, BIO Natura Reis Waffeln, Räucherlachs, Alnatura Linsen Waffeln . Afternoon Tea: Garnele. more...
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Losing 2.1 kg a Week
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