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Moving in the right direction again
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109.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2578 kcal
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Fat: 94.86g | Prot: 97.20g | Carbs: 347.94g.
Breakfast: Strawberries, 2% Fat Milk, Honey Nut Cheerios. Lunch: Italian Bread. Dinner: Oranges, Italian Bread, Olive Garden Italian Dressing, Mixed Salad Greens, Cantaloupe Melons, Stuffed Pepper with Rice and Meat. Snacks/Other: Cantaloupe Melons, Walkers Shortbread Cookies, Mixed Salad Greens, Air Popped Popcorn, Butter. more...
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3874 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Desk Work - 6 hours, Watching TV/Computer - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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fatdarcy's Weight History
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