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Fori64
Journal
27 May 15
Fori64's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
67 kg
Lost so far:
13.3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
516 kcal
Fat: 13.19g | Prot: 17.66g | Carbs: 77.79g.
Breakfast:
Wonnemeyer Klarer Gurkensalat, Ponnath Hähnchenbrustfilet-Roulade, Frischkäse Philadelphia, Leicht & Cross Kräftiger Roggen.
Lunch:
Weight Watchers Ravioli in Tomatensauce.
Dinner:
Toopas Lauchcremesuppe.
more...
2209 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Showering - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
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Fori64's Weight History
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