Weigh In record (no journal entry) for 26 February 2024
|
74.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1199 kcal
|
Fat: 58.48g | Prot: 65.74g | Carbs: 96.13g.
Breakfast: Pechuga de Pollo sin Piel Cocida, Hellmann's Mayonesa Vegana, Trita Tiritas de Maiz, Aceite de Oliva, Miel, Great Value Granos de Elote, Jitomate, Col, Zanahoria Rallada Cruda Smae, Marketside Palitos de Apio Orgánico, Dayli Salad Espinacas Frescas, Pharmalife Natura Omega 3 Aceite de Pescado 1000 Mg. Dinner: Nueces, Trita Tiritas de Maiz, Pechuga de Pollo sin Piel Cocida, Miel, Aceite de Oliva, Hellmann's Mayonesa Vegana, Marketside Palitos de Apio Orgánico, Zanahoria Rallada Cruda Smae, Dayli Salad Espinacas Frescas, Jitomate, Col. Snacks/Other: Nescafé Clásico, Great Value Tortitas de Arroz sin Sal, Svetia Stevia, Platano Smae, A de Coco Leche de Coco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|