Weigh In record (no journal entry) for 26 February 2024
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1240 kcal
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Fat: 63.20g | Prot: 60.36g | Carbs: 106.38g.
Breakfast: Поджаренный Ржаной Хлеб, Жареное Яйцо. Lunch: Цезарь Салат, Жареная Картошка с Грибами. Dinner: Плов с Курицей. more...
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Losing 0.0 kg a Week
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