Weigh In record (no journal entry) for 26 February 2024
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1296 kcal
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Fat: 31.29g | Prot: 100.06g | Carbs: 156.60g.
Lunch: Manzana, Puré de Papa, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Banana, Fantoche Alfajor Triple Blanco. more...
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Losing 1.6 kg a Week
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rockmanx37's Weight History
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