Weigh In record (no journal entry) for 27 May 2015
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 69.85g | Prot: 138.30g | Carbs: 188.31g.
Breakfast: Aldi Magerquark, Wassermelone, Roggenvollkornbrot, Milfina Butter, Marmeladen und Eingemachtes, Kaffee, Laschinger Skandinavischer Räucherlachs. Lunch: Spargel, Gut & Günstig Pazifische Wildlachsfilets, Extra Natives Olivenöl. Dinner: Chia-Samen, Mangos, Aldi Frischer Krautsalat, Spargel, Myprotein Impact Whey Protein, Erdbeeren, Heidelbeeren, Dr. Groß Flohsamenschalen, Aldi Magerquark, Gut & Günstig Pazifische Wildlachsfilets. Snacks/Other: Riegelein Osterhase, Kinder Osterhase, Strauchtomaten, Leibniz Butterkeks, Alesto Cashewkerne Naturbelassen, J. D. Gross Mousse Au Chocolat Feinherb, Tetesept Omega-3 Lachsöl 1000. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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