Weigh In record (no journal entry) for 26 February 2024
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79 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1103 kcal
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Fat: 53.67g | Prot: 80.86g | Carbs: 69.08g.
Breakfast: Fitline Powercocktail, Multaben Figur , REWE Bio Mandel Drink Natur, Aldi Milch 1,5%. Lunch: Arko Mandelsplitter Edelbitter, Lidl Himbeeren Tiefgefroren, Naturjoghurt (Fettarm). Dinner: Milbona Quark 20%, Jermi Käsetaler Flammkuchen . more...
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Losing 3.3 kg a Week
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 Comments
26 Feb 24 by member: Buddy liebling
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Danke schön! Ist halt erst die erste Woche... Und noch ein weiter Weg.
26 Feb 24 by member: Niesi82
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