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Hamburg_Tadi
Journal
27 May 15
Hamburg_Tadi's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
70.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
879 kcal
Fat: 22.81g | Prot: 28.55g | Carbs: 146.33g.
Breakfast:
Rosinen, Birnen, Edeka Bio Dinkelflocken.
Lunch:
Champignoncremesuppe.
Dinner:
Süßkartoffel, Gut & Günstig Körniger Frischkäse, Gurke (mit Schale).
Snacks/Other:
Plätzchen, Haribo Colorado, Banane, Birnen.
more...
2165 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Hamburg_Tadi's Weight History
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