Weigh In record (no journal entry) for 26 February 2024
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60.9 kg
Lost so far: 17.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1379 kcal
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Fat: 73.50g | Prot: 90.82g | Carbs: 77.46g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Schwartau Samt Erdbeere, Netto Proteinstar Eiweißbrötchen . Lunch: Maggi Chili Con Carne. Dinner: Amfit Whey Protein Vanilla Flavour. Snacks/Other: Aldi Mini Donuts. more...
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steady weight
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