Weigh In record (no journal entry) for 26 February 2024
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88.0 kg
Lost so far: 52.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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935 kcal
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Fat: 53.55g | Prot: 75.16g | Carbs: 49.70g.
Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Healthy Life Hawaiian Keto Bread, Colby Jack Cheese, Ham (Whole, Cured), Egg. more...
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Losing 1.1 kg a Week
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tpharding's Weight History
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