Weigh In record (no journal entry) for 26 February 2024
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109.7 kg
Lost so far: 16.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2214 kcal
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Fat: 85.09g | Prot: 159.35g | Carbs: 198.92g.
Breakfast: Auchan Bio Noisettes Grillées, Auchan Amandes Décortiquées, Kiwi, Pomme, Banane. Dinner: Auchan Bio Chocolat Noir 70%, U Ananas, Nestlé Viennois, Zanetti Parmigiano Reggiano, Panzani Macaroni, Longe de Porc (Filet). Snacks/Other: Foodspring Vegan Protein. more...
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Losing 2.9 kg a Week
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QuantumKloud's Weight History
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