Weigh In record (no journal entry) for 26 February 2024
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2042 kcal
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Fat: 77.22g | Prot: 172.99g | Carbs: 176.22g.
Breakfast: Nueces, Banano, Star Nutrition Creatine Monohydrate, Clara de Huevo, Quaker Avena Instantánea, Hileret Stevia. Lunch: Melón , Puré de Papa, Puré de Calabaza, Milanesa de Pollo. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: ENA Whey Protein (30g), Leche Entera. more...
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Losing 1.1 kg a Week
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jeremiasp's Weight History
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