Weigh In record (no journal entry) for 26 February 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1530 kcal
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Fat: 61.91g | Prot: 63.67g | Carbs: 179.71g.
Breakfast: Aldi Panini Rustico , Frischkäse, Tomaten, Rührei. Lunch: Weiße Champignons (Gebraten), Simply V Reibegenuss , Sauerkraut, Sriracha-Sauce, Hummus, Alnatura Grünkern Gekocht, Reis (Gekocht), Rügenwalder Mühle Veganes Mühlen Hack, Tomaten, Kidneybohnen (Dose), REWE Blattspinat, Avocados. Snacks/Other: Zimt, Koro Erdnussmus, Don Enrico Corn Wrap Tortillas, Äpfel. more...
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2311 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 1.9 kg a Week
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MarleyLovesFood's Weight History
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