Weigh In record (no journal entry) for 26 February 2024
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1430 kcal
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Fat: 86.17g | Prot: 55.26g | Carbs: 115.83g.
Breakfast: Doğal Peynir, Zeytin, Sucuklu Yumurta. Lunch: Çoban Salatası, Sütaş Ayran, Mercimekli Bulgur Pilavı. Dinner: Şehriye Çorbası. Snacks/Other: Çilek, Ceviz, Dr. Oetker Kakaolu Puding. more...
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Gaining 2.8 kg a Week
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zeyno italy's Weight History
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