Weigh In record (no journal entry) for 26 February 2024
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71.9 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1165 kcal
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Fat: 31.71g | Prot: 33.05g | Carbs: 181.86g.
Breakfast: AH Biologisch Maiswafels, Citroenwater, Wahid Kip Boterhamworst , Komkommer (met Schil), Etos Bruistablet, Gekookt Ei, Frambozen. Lunch: Wrap met grill worst. Dinner: Water, Jumbo Basmati Rijst, Jumbo Yoghurt Griekse Stijl 10%. more...
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2293 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Apple Health - 14 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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zahraa-''s Weight History
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