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Ahawkandan
Journal
26 May 15
Ahawkandan's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
127.0 kg
Lost so far:
0 kg
.
Still to go:
34.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
3100 kcal
Fat: 181.00g | Prot: 151.00g | Carbs: 234.00g.
Breakfast:
EVOS Cheddar Cheese Slice, McDonald's Sausage McMuffin with Egg (No Cheese).
Lunch:
DiGiorno Ultimate Focaccia Thick Crust Pizza - Meat Trio with Roasted Garlic.
Dinner:
Wawa Big Bacon Cheese Dog, IHOP Turkey & Bacon Club.
more...
4152 kcal
Exercise:
Walking (moderate) - 5/kph - 7 minutes, Weight Training (moderate) - 20 minutes, Housework - 4 hours, Resting - 11 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Ahawkandan's Weight History
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