Weigh In record (no journal entry) for 26 February 2024
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100.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1408 kcal
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Fat: 79.13g | Prot: 94.27g | Carbs: 72.97g.
Breakfast: Vers Geperst Sinaasappelsap, Lidl Koolhydraatarm Brood, Leverworst, Melkan Roomboter Ongezouten. Lunch: Radijs, Leverworst, Melkan Roomboter Ongezouten, Lidl Koolhydraatarm Brood, Melkan Halfvolle Melk. Dinner: AH Olijfolie Extra Vierge, Dirk Varkensfilet Cordon Bleu, Uien, Bio+ Rode Bieten Gekookt, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Paranoten, Kaneel, Appel, AH Havermoutvlokken, Lidl Griekse Yoghurt, Jumbo Petrus Abdijkaas. more...
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Losing 0.7 kg a Week
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Waterzon's Weight History
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