Weigh In record (no journal entry) for 26 February 2024
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2125 kcal
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Fat: 97.26g | Prot: 92.81g | Carbs: 217.52g.
Breakfast: Rowse Pure & Natural Honey, Black Tea, Aldi Seeded Sourdough, Soft Boiled Egg. Lunch: Bisto Gravy Granules, Cooked Green Peas, White Mushrooms (Stir-Fried) , Marks & Spencer Premium Pork Sausages, Asda Smooth Mashed Potato. Dinner: Cottage Pie. Snacks/Other: Kinder Happy Hippo, Salami, Tesco Cucumber, Warburtons Seeded Batch (Large), Walkers Cheese & Onion Crisps (25g), Walkers Prawn Cocktail Crisps (25g), Starbucks Cappuccino - Almond Drink (Tall), Satsuma, Apples . more...
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Gaining 0.2 kg a Week
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