@Matteo0177's Journal, 26 Feb 24

Weigh In record (no journal entry) for 26 February 2024
93.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:
1387 kcal Fat: 53.68g | Prot: 83.03g | Carbs: 141.02g.   Breakfast: Cornetto al Cioccolato, Pane tipo Rosetta, Latte Arborea Latte Intero. Lunch: Filippo Berio Olio Extra Vergine di Oliva Classico, Bollito di Manzo, Rucola . Dinner: Pinoli, Uva Passa, Cipolle, Radicchio Rosso, Petto di Pollo, Carne, Filippo Berio Olio Extra Vergine di Oliva Classico, Carne Macinata (90% Magra / 10% di Grassi), La Molisana Penne Rigate Integrali. more...
3220 kcal Exercise: Garmin - 24 hours. more...
Losing 0.6 kg a Week

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@Matteo0177's Weight History


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