Weigh In record (no journal entry) for 26 February 2024
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112.4 kg
Lost so far: 7.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1827 kcal
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Fat: 93.46g | Prot: 70.77g | Carbs: 180.19g.
Breakfast: Penny Markt Skyr nach Isländischer Art Natur , Vollkorntoast, Schwartau Erdbeermarmelade Zero, Mühlenhof Fleischsalat . Lunch: Pizza Selbstgemacht. Dinner: Nordsee Backfisch, Homann Remoulade, Ehrmann High Protein Lemon Mousse . Snacks/Other: REWE Kinder Hörnchen. more...
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Losing 0.3 kg a Week
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Kiki1392's Weight History
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