Weigh In record (no journal entry) for 26 February 2024
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85.9 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1179 kcal
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Fat: 47.07g | Prot: 68.86g | Carbs: 140.88g.
Breakfast: Karper Üçgen Peynir, Beyaz Peynir, Zeytin, Domatesler, Kepekli Ekmek. Lunch: Kepekli Ekmek, Sütaş Kaymaksız Yoğurt, Taze Fasulye, Mercimek Çorbası, Karışık Yeşil Salata. Afternoon Tea: Muz. Dinner: Bereket Tavuk Döner, Çavdar Ekmeği. more...
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Gaining 0.4 kg a Week
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tuncay_34's Weight History
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