Weigh In record (no journal entry) for 14 August 2011
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
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656 kcal
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Fat: 14.17g | Prot: 29.79g | Carbs: 109.29g.
Breakfast: v8 juice, orange, half & half, Coffee, Double Fiber Honey Wheat English Muffins, egg beaters. Snacks/Other: Reese's Peanut butter cup, .55 oz, Special K Chocolatey pretzel bar, Dannon Light'n Fit Strawberry Yogurt. more...
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Losing 1.8 kg a Week
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harpangel's Weight History
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