Weigh In record (no journal entry) for 26 February 2024
|
74.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1031 kcal
|
Fat: 54.83g | Prot: 51.54g | Carbs: 79.99g.
Breakfast: Яйцо, Глобус Булочки Арбатские, Красные Помидоры, Грудка Индейки. Lunch: Семушка Смесь Орехов с Клюквой. Dinner: Буханка Чизкейк, Alpro Миндальное Молоко. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avdesies [178]'s Weight History
|