Weigh In record (no journal entry) for 26 February 2024
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60.6 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1058 kcal
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Fat: 40.50g | Prot: 53.43g | Carbs: 117.23g.
Lunch: Spagetti, Zeytinyağı, Yeşil Biber, Izgara Köfte, Domatesler, Kırmızı Lahana. Dinner: Dost Süzme Yoğurt, Haşlanmış Tavuk Göğsü, Pirinç Pilavı. Snacks/Other: Starbucks Caffè Latte (Tall), Ülker Metro, Cheetos Choco Shots. more...
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Losing 1.4 kg a Week
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aysekanattt's Weight History
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