Weigh In record (no journal entry) for 24 February 2024
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90.3 kg
Lost so far: 17.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1661 kcal
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Fat: 50.65g | Prot: 54.11g | Carbs: 253.35g.
Lunch: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Strawberry Banana Smoothie. Dinner: Goya Olive Oil , Safeway Baby Carrots , HEB English Cucumber Whole , Golden Krust Jamaican Style Mild Beef Patties. Snacks/Other: Whole Foods Market Sumo Orange , Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Doritos Simply Organic White Cheddar Tortilla Chips, Mission Restaurant Style Tortilla Chips. more...
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2668 kcal
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Exercise:
3 mile walk - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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alexurena22's Weight History
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