Weigh In record (no journal entry) for 21 February 2024
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60.7 kg
Lost so far: 29 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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348 kcal
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Fat: 21.95g | Prot: 22.36g | Carbs: 13.12g.
Breakfast: Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Birşah Yarım Yağlı Süt, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
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Losing 0.3 kg a Week
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Strawberry Miilk's Weight History
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