Weigh In record (no journal entry) for 24 February 2024
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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235 kcal
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Fat: 9.50g | Prot: 5.00g | Carbs: 34.00g.
Breakfast: Oatbits Choco Banana, Indocafe Original Blend, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Losing 3.5 kg a Week
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ciaramarchh's Weight History
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