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tough day self sabotage but NO MORE!!!
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1807 kcal
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Fat: 81.80g | Prot: 44.57g | Carbs: 227.74g.
Breakfast: Great Value Caramel Macchiato Coffee Creamer, Coffee, Sweeteners (Splenda Packets, Sucralose) . Lunch: McDonald's Sweet Tea - Large, McDonald's Tangy Barbeque Sauce, McDonald's 10 Piece Chicken McNuggets. Dinner: McDonald's Sweet Tea - Large, Taco Bell Chalupa Supreme - Beef. Snacks/Other: M&M's Peanut Butter M&M's, Little Debbie Double Chocolate Donuts. more...
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Gaining 0.6 kg a Week
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AliMac77's Weight History
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