Weigh In record (no journal entry) for 22 February 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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459 kcal
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Fat: 12.68g | Prot: 42.79g | Carbs: 39.11g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip. Lunch: Amonatura Mandorle Sgusciate, Penny Market Fette Biscottate Integrali, Lidl Controfiletti di Pollo. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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