Weigh In record (no journal entry) for 23 February 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1219 kcal
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Fat: 26.26g | Prot: 96.51g | Carbs: 141.43g.
Breakfast: Penny Market Fette Biscottate Integrali, Prozis Protein Vegetable Chocolate Chip. Lunch: Penny Market Crackers al Pomodoro, Gran Mare Tonno al Naturale. Dinner: Coop Cioccolato Fondente Extra 85%, Caseificio Pini Nutricotta, Milkeria Yogurt Greco 0%, Eurospin Fresella Bianca. Snacks/Other: Forno Damiani Three Snack Gusto Pizza, Prozis Melty Bar Fudge Brownie. more...
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steady weight
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Francescasbert's Weight History
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