Weigh In record (no journal entry) for 25 February 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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865 kcal
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Fat: 32.22g | Prot: 34.04g | Carbs: 96.19g.
Breakfast: La Dolce Mini Croissant, Latte Parzialmente Scremato. Lunch: Vino Moscato, Clementine, Fiocchi d'Avena, Scarola Cotta (Aggiunta di Grasso in Cottura), Filetto di Maiale, Polenta Valsugana Polenta Pronta. Dinner: Latte Parzialmente Scremato, Buondì Buondì al Cioccolato. more...
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1949 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 26 minutes, Driving - 40 minutes, Reading - 1 hour and 20 minutes, Sitting - 2 hours, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 5 hours and 34 minutes. more...
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Gaining 0.7 kg a Week
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