Weigh In record (no journal entry) for 25 February 2024
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96.1 kg
Lost so far: 20.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1934 kcal
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Fat: 99.27g | Prot: 125.17g | Carbs: 130.54g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg . Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Super Lucky Elephant Jasmine Rice, Egg Roll with Beef and/or Pork, Beef and Broccoli. Snacks/Other: Amazing Grass Protein Superfood, Organic Valley Organic Reduced Fat 2% Milk. more...
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Losing 0.3 kg a Week
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Coffeebreak2's Weight History
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