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AlexDivision
Journal
25 Feb 24
AlexDivision's Journal, 25 Feb 24
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Weigh In record (no journal entry) for 25 February 2024
74 kg
Lost so far:
8 kg
.
Still to go:
4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 February 2024:
568 kcal
Fat: 15.17g | Prot: 29.09g | Carbs: 81.90g.
Breakfast:
Plátano, Bimbo Mantecadas, Alpura Alpura PRO.
more...
1984 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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AlexDivision's Weight History
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