Weigh In record (no journal entry) for 25 February 2024
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1564 kcal
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Fat: 63.68g | Prot: 71.33g | Carbs: 176.90g.
Breakfast: Spiegelei, Rote Paprika, Tomaten, Avocado, BioBio Bergkäse (20g), Frischkäse, Gilgens Regionales Glücksbrot. Lunch: Eat Happy Gebratene Nudeln Vegetarisch. Dinner: Eat Happy Gebratene Nudeln Vegetarisch. Supper: Quarkauflauf mit Heidelbeeren. Snacks/Other: Dattel. more...
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Losing 1.4 kg a Week
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lena-wob's Weight History
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