Weigh In record (no journal entry) for 25 February 2024
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114.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1346 kcal
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Fat: 59.70g | Prot: 58.70g | Carbs: 136.65g.
Breakfast: Milfina Butter, REWE Bäcker Brötchen, K-Classic Salami, Grandessa Erdbeermarmelade. Lunch: Snickers Mini Snickers, REWE Bäcker Brötchen, Milfina Butter. Dinner: Aldi Kartoffelgratin , Gut & Günstig Hähnchen Cordon Bleu. more...
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Losing 0.2 kg a Week
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Sonnenblume2011's Weight History
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