Weigh In record (no journal entry) for 25 February 2024
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79.2 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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939 kcal
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Fat: 41.98g | Prot: 68.36g | Carbs: 72.57g.
Breakfast: Balsamico, Olivenöl, Quäse Protein, Ja! Körniger Frischkäse Halbfettstufe, Tomaten. Lunch: Grapefruit (Pink und Rot), Ja! Magerquark, Wasa Rustikal Knäckebrot, Oatly Hafer Barista Edition, Erdbeermarmelade. Dinner: Spiegelei. more...
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Losing 0.5 kg a Week
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Tinasname's Weight History
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