Weigh In record (no journal entry) for 25 February 2024
|
61.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1239 kcal
|
Fat: 61.67g | Prot: 56.66g | Carbs: 112.99g.
Breakfast: Kodiak Cakes Thick & Fluffy Blueberry Waffles, Biscoff Cookie Butter. Lunch: Reese's Cone Duo, White Rice, Kroger Ground Beef 93%. Dinner: Trader Joe's Brookie Caramel Candy Clusters, Happy Farms Shredded Mozzarella Cheese, Trader Joe's Brown Cage Free Eggs (Large). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|