Weigh In record (no journal entry) for 25 February 2024
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81.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1508 kcal
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Fat: 75.78g | Prot: 123.41g | Carbs: 88.85g.
Breakfast: Padaria Pão Francês, Pif Paf Presunto, Frimesa Queijo Mussarela, Batavo Requeijão Cremoso Light. Lunch: A Granel Farelo de Aveia, A Granel Farelo de Aveia, A Granel Farelo de Aveia, Perdigão Peito Chester, Perdigão Sobrecoxa , Ovo (Inteiro), Ovo, Aviação Manteiga com Sal, Cenouras. Dinner: Perdigão Chester, Perdigão Peito Chester, Perdigão Sobrecoxa . Snacks/Other: Gengibre, Limão, Maçã Verde, Hortifruti Pepino. more...
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Losing 0.6 kg a Week
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Stephanie Maminhak's Weight History
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