Weigh In record (no journal entry) for 25 February 2024
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52 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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638 kcal
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Fat: 27.69g | Prot: 48.65g | Carbs: 45.13g.
Breakfast: Ferrero Raffaello, SPAR Natur Pur Bio-Cashew-Mus, Rapunzel Kokosmus, Alpro Barista Hafer, Творожные вафли. Snacks/Other: Ehrmann High Protein Chocolate & Topping. more...
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Losing 4.9 kg a Week
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