Weigh In record (no journal entry) for 25 February 2024
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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515 kcal
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Fat: 12.42g | Prot: 44.59g | Carbs: 55.29g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Ja! Tomatenmark 3-Fach Konzentriert , Brötchen, Rügenwalder Mühle Veganer Schinken Spicker Bunter Pfeffer. Dinner: Hähnchenbrust Fleisch, Aubergine. more...
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Losing 1.6 kg a Week
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aninesuer's Weight History
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