Weigh In record (no journal entry) for 25 February 2024
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60.9 kg
Lost so far: 17.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1039 kcal
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Fat: 44.23g | Prot: 36.82g | Carbs: 118.45g.
Breakfast: Edeka Milka Haselnusscreme, Milbona Gouda Jung, Gekochtes Ei, Landbäckerei Roggenmischbrot . Lunch: Jeden Tag Remoulade, Hofmaier Salami 1A Classic Leicht, Harry Eiweiss Sandwich. Snacks/Other: Duplo White, Schokoladenkuchen (ohne Glasur). more...
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Gaining 1.4 kg a Week
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