Weigh In record (no journal entry) for 26 May 2015
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117.5 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 115.50g | Prot: 93.00g | Carbs: 270.00g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Kroger Fat Free Skim Milk with Vitamins A & D, Nestle Nestle Pure Life Orange Splash Water. Lunch: Kroger Value Thick Sliced Bologna, Kroger 3 Cheese Blend, Hellmann's Real Mayonnaise, Kroger Yellow Mustard, Sunny Delight Fruit2o, Nickles Light 35 Wheat Bread. Dinner: Kroger Yellow Mustard, Hellmann's Real Mayonnaise, Kroger Tomato Ketchup, Kroger Lite Wheat Sandwich Buns, Tyson Foods Fully Cooked Chicken Breast Patties, Sunny Delight Fruit2o. Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Reese's Peanut Butter Cup, Sunny Delight Fruit2o, Coca-Cola Diet Coke Caffeine Free. more...
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3423 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 7 hours, Sitting - 4 hours, Driving - 45 minutes, Shopping - 30 minutes, Housework - 30 minutes. more...
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Losing 4.4 kg a Week
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rcpickett's Weight History
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