Weigh In record (no journal entry) for 25 February 2024
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51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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934 kcal
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Fat: 27.69g | Prot: 38.47g | Carbs: 136.94g.
Breakfast: Sugar, Milk, Biedronka Kakao Baroque, Paprika , Fried Egg , Lidl Chleb Górski. Dinner: Biedronka Mix Sałat z Sałatą Rzymską, Dried Vegetable Mixture, Auchan Cashew Nuts, Kraina Mięsa Mięso Mielone Wołowe Premium, U Jędrusia Kluski Śląskie, Cauliflower. Snacks/Other: Orange, Apple, Oatmeal. more...
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1492 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ladydown1's Weight History
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